Turmeric Finger: A Key Ingredient in Flavorful Cuisine

 Turmeric Finger: A Key Ingredient in Flavorful Cuisine

Turmeric finger is used at an extreme level in many cuisines including vegetarian and nonvegetarian, and almost all Asian countries tend to use turmeric-infused or flavored dishes. Turmeric is derived from the turmeric plant of bright yellow color with a pungent taste. Slightly bitter, earthy, and peppery taste. It has a bioactive compound called curcumin and an abundance of anti-inflammatory properties with the presence of other nutrients. 

Raw turmeric is derived organically in an unprocessed method and later on, is peeled, boiled, and dried to sell in the market, further, it is powdered to sell to the customer. Powder forms are supplied in the market largely through the country, resulting in an immense growth in the number of turmeric finger suppliers in India

An effective way to determine the haldi’s quality is by its aroma rather than its color. As colors differ from bright yellow to orange. 

It doesn’t matter how you consume haldi either through food or having haldi with a glass of warm milk. Knowing about the differences helps attain maximum benefits. 

Comparison Between Fresh and Dried (Powdered) Turmeric

Amount of Curcumin Present in Haldi (Turmeric Finger)

It is obvious using a natural or fresh turmeric finger contains high nutrients compared to processed haldi right? This depicts the amount of curcumin present is more than processed turmeric, furthermore, the essential oil content in raw turmeric has higher in amount than a processed turmeric counterpart. 

Curcumin and other present nutrients are lost when raw turmeric undergoes drying and processing practices. Hence, fresh turmeric fingers are advisable to be purchased compared to processed turmeric.

Fresh Turmeric – high retention of turmeric nutrients and the main active ingredient called curcumin

Dried Turmeric – drying process is bound to a high loss of active ingredients and nutrients

Color Adulteration

Turmeric is the top used spice all across the country, underpinned by its high market demand it tends to undergo a color adulteration process, where the dried and powdered haldi is mixed with artificial yellow color which is completely harmful to us. As a consequence, fresh haldi is recommended over the powdered form of haldi. 

Fresh Turmeric –  no artificial colors can be added to raw turmeric fingers

Dried & Powdered Turmeric – a higher chance of artificial color addition

Accomplishing a longer shelf life the spices depend on our effortless efforts. Keeping turmeric fingers in the refrigerator can last them long for a week. But, either it is the powdered form or raw turmeric fingers should be kept in air-tight containers with tightly closed lids and away from direct sunlight exposure. 

Both have a longer shelf life if following some instructions will lead to increasing spice’s shelf life for a year. 

Improve Indigestion and Immune System

It is believed the consumption of raw turmeric consists of a high nutrition absorbing  capacity compared to dried turmeric. A high-nutrition absorption promotes a bile juice or secretion formation leading to a fast improvement in the digestion process

A better nutrition absorption process does not only improve the indigestion process but results in an effective immune system over time from consumption. 

Green cardamom suppliers in India are also posing a high growth owing to catering to the large coriander seeds demand of the market driven by an increasing natural ingredients consumption in treating health issues. 

Turmeric finger possesses various immense powerful nutrients that help treat many severe diseases and disorders, also due to its antiseptic, antibacterial, and anti-viral properties help in relieving arthritis and joint pain, it has been in large use for thousands of years. 

Turmeric has immense uses in the healthcare sector and other sectors posing a wide demand in the market which is directly benefiting turmeric finger suppliers in India. Not only this turmeric finger exporters are also accelerating at a rapid pace

Certain Ways to Use Turmeric Root

As you read above all the benefits of fresh and pure turmeric, then proceed to incorporate this magical and powerful spice into your daily routine. Through this, you can avail all the present benefits of turmeric in a wonderful way

  • Using turmeric fingers in different ways from a culinary perspective only is listed below
  • Add grated turmeric root to stews, soups, rice, and other grains for coloring and flavoring food.
  • It can be drizzled or sprinkled over salad as dressing, resulting in a slight color
  • Add a small chunk to your smoothies, one of the healthy and different ways of incorporating turmeric into your daily routine. 
  • Making turmeric tea or drinking turmeric warm milk with grated turmeric roots, these are some culinary uses of turmeric in an easy and convenient way. 

Is it Gluten-Free

Celiac disease, in which people suffer from and have issues with the consumption of protein found in wheat, barley, and maze. These are some examples of cereals featuring a king of protein proven harmful for people diagnosed with celiac disease.

Nevertheless, turmeric is safe to consume on a regular basis as it is a gluten-free spice that is not bound with any type of gluten-based harmful effects on the body. So with your mind freely you can consume and can avail all the benefits.

What is Salem Turmeric?

Salem is a place in Tamil Nadu, India, which accounts for the higher production of turmeric fingers of high quality with a higher presence of the higher amount of curcumin compared to other turmeric spice categories. The normal shelf life of turmeric is 12 months if it is instructionally stored in your house.


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